How to cope with career change and uncertainty

This week Helen and Sarah talk about how to navigate the change and uncertainty that we’re all facing in our careers right now. Together they discuss how to overcome the thoughts and feelings that can get in our way when faced with change and the positive actions that will help you take control of your career in the short and long term.

Resources:

https://www.youtube.com/watch?v=Og7ZAdenTaI 

https://hbr.org/2020/04/making-sense-of-the-future-after-losing-a-job-you-love?utm_campaign=hbr&utm_source=twitter&utm_medium=social 

https://www.google.co.uk/amp/s/hbr.org/amp/2019/12/what-happens-when-your-career-becomes-your-whole-identity 

If you want more on this topic of coping with change and uncertainty  –  our recommended Squiggly Careers podcast playlist is: 

#45 How to manage a career pivot  

https://play.acast.com/s/amazingif/0a2c18ad-b71b-4615-979b-9b4395e9416f

#104 How to manage redundancy and restructures 

https://play.acast.com/s/amazingif/d6fb5935-4e78-471c-a66d-90b2ddb86539

#28 How to fix your career plan 

https://play.acast.com/s/amazingif/84479f56-87da-42bd-a980-6cab4af2ac41

#57 How to create a vision for your career 

https://play.acast.com/s/amazingif/c1b6b2a2-8162-40c3-a6c5-0b09c0b9650a

#138 How to stay resilient 

https://play.acast.com/s/amazingif/581f7e32-284e-48e7-bf2b-049eedc7d402